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In This Guide
- ▸Introduction: Why You Need a Real Moving to Japan Checklist
- ▸Quick Overview: My Top Recommendations for Moving to Japan
- ▸Phase 1: Three to Six Months Before Your Move
- ▸Phase 2: One to Three Months Before Departure
- ▸Phase 3: The Week Before & Travel Day
- ▸Phase 4: Your First Two Weeks in Japan
- ▸The Gear That Made the Biggest Difference: Detailed Reviews
- ▸Buying Guide: How to Prioritize Your Moving to Japan Budget
Introduction: Why You Need a Real Moving to Japan Checklist
I still remember the weeks before my own move to Japan β frantically Googling things at 2 AM, wondering if I’d forgotten something critical, and feeling like I was trying to drink from a firehose of information. After helping dozens of friends and readers make the same move over the past decade, I can tell you this: the difference between a smooth transition and a chaotic nightmare usually comes down to preparation.
Moving to Japan in 2026 is simultaneously easier and more complex than ever before. Digital nomad visas, updated immigration procedures, cashless payment systems, and post-pandemic changes have reshaped the expat landscape. But the fundamentals remain β you need the right visa, the right gear, the right banking setup, and a realistic understanding of what life on the ground actually looks like.
This isn’t some generic relocation checklist copy-pasted from an embassy website. This is the actual, battle-tested list I wish I’d had when I moved β broken into clear phases, packed with specific product recommendations, and written by someone who has actually navigated Japanese bureaucracy, tiny apartments, and the glorious confusion of daily life in Japan.
Let’s get you ready.
Quick Overview: My Top Recommendations for Moving to Japan
Before we dive into the full checklist, here’s a snapshot of the essential products and services that consistently make the biggest difference for new arrivals. I’ll cover each in detail below.
| Category | Top Pick | Why It Matters |
|---|---|---|
| International Money Transfer | Wise (TransferWise) | Best exchange rates, essential for rent & setup costs |
| Japan SIM Card / eSIM | Ubigi or Mobal eSIM | Connectivity from the moment you land |
| VPN Service | ExpressVPN or NordVPN | Access home content, protect data on public WiFi |
| Language Learning | Japatalk + Anki combo | Survival Japanese accelerates everything |
| Luggage & Packing | Compression packing cubes + 2 checked bags | Japan apartments are tiny β pack smart |
| Power Adapters | Universal adapter (Type A) | Japan uses Type A plugs, 100V power |
Phase 1: Three to Six Months Before Your Move
Visa & Documentation
This is the non-negotiable foundation. Everything else is secondary until your visa situation is locked down. In 2026, the most common visa categories for expats are:
- Work Visa (Engineer/Specialist in Humanities/International Services) β The most common for English teachers and corporate transfers
- Highly Skilled Professional Visa β Points-based, fast-tracked, and increasingly popular
- Student Visa β For language school or university enrollment
- Spouse/Dependent Visa β If your partner is Japanese or already has a valid visa
- Digital Nomad Visa β Japan’s relatively new option for remote workers earning foreign income
Checklist items:
- β Confirm visa category and gather required documents (Certificate of Eligibility if applicable)
- β Ensure passport is valid for at least 1 year beyond your planned arrival
- β Get 5-10 passport photos (Japanese specification: 45mm x 35mm) β you’ll burn through these
- β Obtain certified copies of university diplomas and transcripts (apostilled if required)
- β Get an international driving permit (IDP) if you plan to drive β valid only 1 year, and Japan only accepts the 1949 Geneva Convention format
- β Request sealed copies of your criminal background check if needed for your visa type
- β Arrange health check / medical records (bring vaccination records, especially COVID-related)
Financial Preparation
Japan is still more cash-heavy than you’d expect in 2026, but the financial landscape is evolving. Here’s what to sort out before you leave:
- β Set up a Wise account β This is the single best tool for transferring money internationally. You’ll need it to pay initial deposits, first month’s rent, and setup costs before you have a Japanese bank account. The mid-market exchange rate alone will save you hundreds of dollars compared to traditional bank transfers. Read my full Wise review for Japan expats here.
- β Notify your home bank you’re moving abroad (avoid frozen cards)
- β Get a no-foreign-transaction-fee credit card as a backup
- β Save at minimum Β₯500,000βΒ₯800,000 ($3,300β$5,300 USD) for initial setup costs β security deposits, key money, furniture, and first month’s living expenses add up fast
- β Research your tax obligations in both countries β double taxation treaties exist between Japan and most Western nations
Housing Research
Unless your company provides housing, start researching early. The Japanese rental system is notoriously unique β expect to pay key money (η€Όι, reikin), security deposits (ζ·ι, shikikin), guarantor company fees, and agency fees that can total 4-6 months of rent upfront.
- β Research neighborhoods using GaijinPot Apartments, Real Estate Japan, or Suumo (with Google Translate)
- β Decide between furnished (rare and expensive) or unfurnished (standard)
- β Consider share houses for your first 1-3 months β Oakhouse and Borderless House are popular and require minimal upfront costs
- β Understand that most apartments are small β a “spacious” 1K in Tokyo is about 25-30 square meters
Phase 2: One to Three Months Before Departure
Essential Gear & Packing
Here’s where most checklists fail β they don’t tell you what to actually bring versus what to buy in Japan. After years of trial and error, here’s my approach:
Bring from home:
- β Compression packing cubes β Absolutely essential for maximizing luggage space. Japanese closets are tiny. Browse top-rated compression packing cubes on Amazon
- β Universal power adapter β Japan uses Type A (two flat prongs), 100V. Most modern electronics handle the voltage, but hair dryers and curling irons from the US/EU may not work properly. Find Japan-compatible power adapters here
- β Deodorant β Sounds funny, but Western-strength deodorant is genuinely hard to find in Japan. Stock up. Grab your preferred brand before you go
- β Medications with English labels (plus a doctor’s letter for prescription meds β some ingredients like pseudoephedrine and certain ADHD medications are restricted or banned in Japan)
- β Larger shoe sizes (above US men’s 10 / women’s 8 are nearly impossible to find)
- β Larger clothing if you’re above average Western sizes
- β A good portable WiFi battery/power bank for travel days β I recommend Anker 20,000mAh models
Buy in Japan (don’t waste luggage space):
- Bedding and towels (100-yen shops and Nitori are your friends)
- Kitchen supplies
- Umbrella (you’ll need a good one β Japan is rainy)
- Stationery (Japan has the best stationery in the world, period)
- Electronics (often cheaper domestically)
Connectivity Setup
Being connected the moment you land is non-negotiable in 2026. You’ll need internet access for Google Maps, translation apps, and communication with your new employer or school.
- β Get a Japan eSIM or SIM card β Order before departure so it’s ready to activate when you land at Narita or Haneda. Options like Ubigi, Mobal, and IIJmio are solid choices for new arrivals. Check out my complete Japan SIM card guide for a detailed comparison.
- β Install a VPN β You’ll want access to your home country’s Netflix, news, banking sites, and more. Plus, Japan has a lot of public WiFi that isn’t secure. ExpressVPN and NordVPN both work reliably in Japan. See my VPN for Japan comparison here.
- β Download offline maps of your destination city in Google Maps
- β Install essential apps: Google Translate (with Japanese offline pack), Hyperdia or Navitime for train navigation, and LINE (Japan’s dominant messaging app β more important than WhatsApp or iMessage here)
Language Preparation
You don’t need to be fluent to move to Japan, but survival-level Japanese will dramatically improve your first few months. At minimum, learn hiragana, katakana, and basic daily phrases.
- β Start a language app β I recommend a combination approach: a structured app for fundamentals plus Anki flashcards for retention. Here’s my breakdown of the best language apps for Japanese learners.
- β Learn to read hiragana and katakana (2-3 weeks of practice is enough)
- β Master 50-100 essential phrases: directions, ordering food, apologizing, numbers, and emergency vocabulary
- β Grab a good phrasebook as backup β Lonely Planet’s Japanese Phrasebook is compact and practical
Phase 3: The Week Before & Travel Day
- β Print hard copies of your Certificate of Eligibility, visa, apartment reservation, and employer contact info (don’t rely solely on your phone)
- β Carry at least Β₯30,000β50,000 in cash ($200β$330 USD) β you’ll need it immediately for transport, food, and small purchases before you set up digital payments
- β Pack essential documents in your carry-on, NOT checked luggage: passport, visa documents, diploma copies, medical records, and your initial cash
- β Bring a pen for the arrival card on the plane β yes, Japan still uses paper forms in 2026 (though Visit Japan Web has digitized parts of the process)
- β Wear comfortable shoes β you’ll be standing in immigration lines and navigating stations with luggage
- β Set your phone’s eSIM to activate upon landing
Phase 4: Your First Two Weeks in Japan
This is the critical window where everything either clicks into place or spirals. Here’s your priority order:
Day 1-3: Immediate Essentials
- β Visit your local ward office (εΊε½Ήζ, kuyakusho) β Register your address. This is the single most important administrative task. You cannot open a bank account, get health insurance, or do almost anything official without a registered address and your residence card (ε¨ηγ«γΌγ, zairyΕ« card).
- β Get your residence card updated with your address at the ward office
- β Enroll in National Health Insurance (ε½ζ°ε₯εΊ·δΏιΊ) if your employer doesn’t provide insurance immediately
- β Enroll in the National Pension System (ε½ζ°εΉ΄ι) β yes, it’s mandatory, and yes, many countries have agreements that let you claim it back or transfer it later
- β Buy a Suica or Pasmo IC card for trains and buses (also works at convenience stores and vending machines)
Week 1-2: Setting Up Your Life
- β Open a Japanese bank account β Japan Post Bank (γγγ‘γιθ‘) is the most foreigner-friendly option and has branches everywhere. Some banks require you to have been in Japan for 6 months before opening an account, but Japan Post Bank and Shinsei Bank are generally more flexible for new arrivals.
- β Get a Japanese phone number (upgrade from your travel SIM to a proper contract if needed)
- β Set up utilities if not included in your housing: electricity, gas, water, and internet. Your landlord or real estate agent should provide the forms. Internet installation can take 2-4 weeks, so order immediately.
- β Register your My Number (γγ€γγ³γγΌ) β Japan’s tax/social security number system. You’ll receive a notification at your registered address.
- β Explore your neighborhood: locate the nearest convenience store (your lifeline), supermarket, clinic, and train station
- β Get a hanko (ε°ι) β Your personal seal/stamp used in place of signatures for official documents. You can order one online or get one made at a local hanko shop for Β₯1,000-3,000. You can also pre-order a custom hanko here.
The Gear That Made the Biggest Difference: Detailed Reviews
Wise Multi-Currency Account
Pros:
- True mid-market exchange rate with transparent, low fees
- Hold and convert 50+ currencies
- Debit card works at Japanese ATMs and stores
- Instant transfers to Japanese bank accounts once you have one
Cons:
- Not a replacement for a Japanese bank account (you’ll still need one for salary deposits and direct debits)
- ATM withdrawal limits apply
Wise is the tool I recommend to literally every person moving to Japan. The savings on exchange rates compared to traditional bank wires are significant β we’re talking potentially hundreds of dollars saved on your initial apartment setup alone.
VPN for Japan (ExpressVPN / NordVPN)
Pros:
- Access geo-blocked content from your home country
- Secure browsing on Japan’s abundant public WiFi networks
- Both services maintain fast, reliable servers in and near Japan
Cons:
- Monthly subscription cost (though annual plans bring it down to a few dollars per month)
- Very occasional speed reduction on certain servers
I’ve used both extensively. ExpressVPN edges ahead for speed; NordVPN wins on price. Either will serve you well.
Compression Packing Cubes
Pros:
- Reduce clothing volume by up to 60%
- Keep luggage organized during a chaotic move
- Double as drawer organizers in tiny Japanese closets
Cons:
- Clothes come out wrinkled (steam them at your destination)
These sound like a minor thing, but when you’re trying to fit your life into two suitcases and a carry-on, they’re a game-changer. I still use mine as closet organizers three years later. See the best-selling options on Amazon.
Buying Guide: How to Prioritize Your Moving to Japan Budget
Not everything on this checklist costs money, but the things that do can add up quickly. Here’s how I’d prioritize spending if you’re on a budget:
Tier 1 β Non-Negotiable (Spend Whatever It Takes):
- Visa fees and documentation
- Initial housing costs (deposits, key money, first month rent)
- Wise account setup and initial transfer
- Japan SIM/eSIM for arrival day connectivity
Transfer money to Japan instantly. Used by expats worldwide.
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